My Kitchen Rules(2010)
My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.
- First aired:
- 2010-02-01
- Country:
- AU
- Network:
- Seven Network
Episodes
1. Episode 1
★ 4.02025-09-01 · 81m
In the 15th season premiere of My Kitchen Rules, best friends Justin & Will kick off their Instant Restaurant 'Tropic Like It's Hot', aiming to impress with their South African & Tongan inspired menu
2. Episode 2
★ 4.02025-09-02 · 70m
Melbourne's proud Greek mother and daughter team, Anne & Maree, hope their traditional family recipes will get them to the top of the leaderboard
3. Episode 3
★ 6.02025-09-03 · 75m
The competition travels to the Gold Coast for opinionated couple Michael and Rielli's Instant Restaurant, where the self-described 'Perfect Pair' attempt to plate up the perfect menu
4. Episode 4
2025-09-08 · 70m
We're in Adelaide where boss friends Maria and Bailey aim for the top spot with their modern take on Greek cuisine.
5. Episode 5
2025-09-09 · 66m
The competition continues in Logan Queensland, where best buds Lol and Lil are out to prove the other teams should underestimate them at their peril
6. Episode 6
2025-09-15 · 67m
After five instant restaurants at the centre of controversy, feisty cousins Mel and Jacinta will be put to the test in the kitchen
7. Episode 7
2025-09-16 · 75m
It's time for the gatecrashers as Round 2 of the competition kicks off in Perth, with happy couple Danielle and Marko out to show they've got the skills in the kitchen and the passion for food
8. Episode 8
2025-09-23 · 71m
Round 2 continues in Adelaide at Maria and Bailey's instant restaurant, Medusa, where they aim for redemption with an ambitious menu, sparking concern among teams about complexity of the dishes
9. Episode 9
2025-09-24 · 71m
Competitive mates Mark and Tan are aiming to make MKR history with a record breaking score tonight, but is their confidence misguided?
10. Episode 10
2025-09-29 · 68m
The competition returns to Logan, Queensland, where besties Lol and Lil are hoping for redemption as they aim to beat their previous low score
11. Episode 11
2025-09-30 · 63m
"Meat Master" Michael and partner Rielli are aiming for redemption with a bold French inspired menu and want to beat Mark and Tan’s score to avoid doing the dreaded shoey out of Manu’s boot
12. Episode 12
2025-10-06 · 68m
Tonight in Brisbane, gate-crashers Amy & Lara hope to serve up three courses fit for an A-lister so they can avoid elimination and send Maria and Bailey home
13. Episode 13
2025-10-07 · 74m
All the teams face off for the very first time in Kitchen Headquarters, where they take on the dreaded pick-a-fridge challenge
14. Episode 14
2025-10-13 · 69m
Two OG teams face off in an epic banquet challenge in the first elimination at Kitchen Headquarters
15. Episode 15
2025-10-14 · 73m
The Top Six teams face off in Kitchen HQ with their toughest pick-a-fridge yet and two teams are sent to the elimination cook off
16. Episode 16
2025-10-20 · 68m
It's the second elimination cook-off in Kitchen HQ as two teams battle it out to remain in the competition.
17. Episode 17
2025-10-21 · 76m
We're in Sydney as Justin and Will take on the challenge of impressing with six dishes in the Ultimate Instant Restaurant round.
18. Episode 18
2025-10-27 · 69m
Lol & Lil return for their Ultimate Instant Restaurant, serving six ambitious dishes amid rising table tensions. Can they beat the top score to secure a place in the semi-finals?
19. Episode 19
2025-10-28 · 69m
Tonight we’re in Perth, for Danielle & Marko’s Ultimate Instant Restaurant. Can their six competition worthy dishes take them to the top of the leaderboard?
20. Episode 20
2025-11-03 · 68m
Maria and Bailey return to the kitchen for their Ultimate Instant Restaurant, aiming to show the table they deserve a spot in the semi-finals
21. Episode 21
2025-11-04 · 74m
Competitive mates Mark and Tan go all out with a risky menu to earn their place in the MKR Semi-Finals and avoid elimination
22. Episode 22
2025-11-09 · 67m
It's the first Semi Final as two teams face off to take a spot in the MKR Grand Final
23. Episode 23
2025-11-10 · 66m
It's the second Semi Final as two teams face off for the last remaining spot in the MKR Grand Final
24. Episode 24
2025-11-16 · 83m
It’s the MKR Grand Final! Two teams will go head to head to take out the title of MKR Champions and win $100,000
Where to watch
Buy
Availability for United States, provided by JustWatch via TMDB. Links open the provider's own listing.
Cast
Colin Fassnidge
Himself - Mentor / Judge
Manu Feildel
Himself - Judge
