Name: You Are What You Eat: A Twin Experiment
Genre: Documentary
Released: 2024-01-01
Rating: 6.6

Episodes

1. Episode 1
2024-01-01 · 44m
Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.
2. Episode 2
★ 9.0
2024-01-01 · 45m
The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.
3. Episode 3
2024-01-01 · 50m
The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.
4. Episode 4
2024-01-01 · 60m
The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.